Gratitude Journal Day #305: Thursday, 8/5/21

Y’all ever worked out TOO damn hard? That’s me today, sore, tired but grateful that same session had me busting new poses. Humph. πŸ€” Since I used it there, I need a ANOTHER 3rd Gratitude. Ohhhh yeah… Where is my wife… πŸ˜‰


Week NINE (Day #57) of the FB LIVE Gratitude Journal

#kendrickavant #agentofgratitude #ifyoucantgetbetterbebetter #gratitudejournal #mindset #grateful #GratefulAF #Attitude #Authentic #Passion #Purpose #Perspective #energy #GratitudeChangesPerspective #agencyofgratitude #thanks #wellness #keepgoing #dontstop #restdontquit #doYOU #allaboutyou #allthingsonelove #sickAF #disabled #mindset #improve #grow #BEbetter 

3.) Passed my final – BIG love to the homie for reminding me about that CTRL + F shortcut. A colleague hooked up the notes, questions, answers and *whew* πŸ€œπŸΎπŸ€›πŸΎπŸ–€ ANOTHER colleague gave the shortcut on the keyboard because the test is timed. BOI! *heart racing* I needed BOTH. πŸ™πŸΎ   

2.) Dr. Mary Lee LIVE – It was UGLY at the beginning at the good doctor figured it out. #BOOM. I had given up in frustration. The only way to join was if I paid a per/minute charge and I wasn’t doing that. Nor was I cool beans with reimbursement. In the end, nobody paid and the problem was solved. I gained some valuable experience with speaking LIVE, pausing to catch my breath, cognizant of my breathing, slowing DOWN and pronouncing words, using business and common terminology over slang, everything. I was the only NON-Dr. on stage yet folks had genuine questions, comments and feedback for little, ol’ me. 😎 Ohhh I’m happy Dr. Lee kept reaching out, searching to find a way to get me on. Shhhhid, I’m hoping people heard my message, OVER-stood what I was yammering about about. I’m telling y’all, that felt GOOD. That’s the kind of career I envision, talking, pumping, teaching, exemplifying Gratitude changing perspective and improving life.

1.) Made it ON TIME – All week, I’ve been within 5min of my 7am start goal. I’ve been there but last 2 days, I’ve been 7am and ready. Like ready, READY. This has me eating and watering instead of yoga and meditation first. πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ The effect on my day is that first WIN of the day. That trickles into harder yoga, longer meditation and deeper sleep. 🀴🏾

Previous entry of Gratitude: Wednesday, 8/4/21

Next entry of Gratitude: Friday, 8/6/21

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