Kendrick Avant

Gratitude Journal Day #666: Tuesday, 6/28/22

Self-care Stats

Yoga – 1

Meditation – 2 (see this!)

Water – 25oz

Manifestation – Day 5

I need a pick-me up. Baaaaaad.

3.) Computer here – Got it. +serious face* Time to show what I can do and practice what I can be. πŸ€œπŸ½πŸ€›πŸ½

2.) Something for the night spasticity – Alrighty then. Gather round Tribespeople. This is what I’m doing. First, I get out the bed. Second, 5min meditation. Third, did my thighs, abductors type poses, 30 seconds each. Fourth, indica. I didn’t go RIGHT to sleep but the spasticity calmed enough for me to watch tv until I fell asleep.

1.) New chip clip! – Oooooooo! This mug so tight it will chips extra fresh. Nope, I’m NOT a big chip eater but when I do, I want fresh chips.

Previous Gratitude: Monday, 6/27/22

Next Gratitude: Wednesday, 6/29/22

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