Self-care Stats
Yoga – 30
Meditation – 1
Water – 50
Manifestation – Day 3
Self-talk – B
Stands – 2
Sleep – 5/3 (shower at 3am)
3.) Podcast & YouTube on homepage – Yoo. This is big news. For years, people had to check two separate social media platforms but not anymore. This will do wonders for my visibility!
2.) Shortcut! – A good 5 – 10min is saved. Everyday. I’m giddy about that!

1.) Honey Sesame Seed Nuts – Mugs have kept me content throughout the week as snacks. They pair so well with water too. 😉

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