Kendrick Avant

Gratitude Journal Day #763: Thursday, 10/7/22

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Self-care Stats x4

Yoga – 12

Meditation – 5min

Water – 50oz

Manifestation – Day 1. Lunch gets me everyday. 🤦🏾‍♂️🤣🤣

Self-talk – C

Standing yoga poses – 0

Sleep – 5/4 (hours vs getting out of bed)

3.) Only ONE shot all Hump Day – *deep sigh* I’m not quitting, just cutting back a little. This is was my first off-day staying sober in…. Yeah, that long. I’m grateful because I completed a goal, which raises my confidence.

2.) Daughter starting a dog treat business – I’m proud of her efforts. I know she bakes treats, loves her dog but seeing the combination. Watching as tries fills heart. *salute*

1.) Told my 1st story! – Aight. It’s officially ON! Growth over comfort!

Previous Gratitude: Wednesday, 10/5/22

Next Gratitude: Friday, 10/7/22

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