Kendrick Avant

Gratitude Journal Day #767: Monday, 10/10/22

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Self-care Stats x6

Yoga – 12

Meditation – 5min

Water – 50oz

Manifestation – Day 1. Lunch gets me everyday. πŸ€¦πŸΎβ€β™‚οΈπŸ€£πŸ€£

Self-talk – B

Standing yoga poses – 0

Sleep – 5/4 (hours vs getting out of bed)

3.) Did my 1st Twitter Space – Twitter spaces are audio recordings. You can invite others directly so it pops like Clubhouse. I’m grateful to use it as a tool of building community. πŸ€œπŸ½πŸ€›πŸ½

2.) Did my 1st LinkedIn video – I like the LinkedIn videos because you can add subscribe to my link! That is awesome for obvious reasons.

My Sunday intro on LinkedIn

1.) Back on this pillow game – The contractures are sooooo hard to deal with. Especially when complicated by repeated trips to bathrooms. I struggle just sitting on the freaking toilet seat. This pillow game may be just what I need to slow it’s progression.

Previous Gratitude: Sunday, 10/9/22

Next Gratitude: Tuesday, 10/11/22

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