Kendrick Avant

Gratitude Journal Day #772: Saturday, 10/15/22

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Self-care Stats x11

Yoga – 12

Meditation – 5min

Water – 50oz

Manifestation – Day 1. Lunch gets me everyday. πŸ€¦πŸΎβ€β™‚οΈπŸ€£πŸ€£

Self-talk – B

Standing yoga poses – 0

Sleep – 4/1 (hours vs getting out of bed)

3.) New yoga pose – Laying on my back, open butterfly knees. Wow. This mugs immediately improves my ability to step.

2.) Cinema HD – This is an app to stream movies, TV shows, just about anything. I could not get it on iPhone but I’m back to android. I have a list of movies too.

1.) I gotta lap dance! – Dog, I wake up feeling like a damn PLAYA! πŸ€œπŸΎπŸ€›πŸΎ. My confidence is through the roof.

Previous Gratitude: Friday, 10/14/22

Next Gratitude: Sunday, 10/16/22

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