Kendrick Avant

Gratitude Journal Day #784: Thursday, 10/27/22

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Self-care Stats x5

Yoga – 12

Meditation – 8min

Water – 30oz

Manifestation – Day 5

Self-talk – B

Standing yoga poses – 0

Sleep – 6/5 (hours vs getting out of bed)

3.) It’s about to go DOWN! – MY sister-in-law made the final piece to my Halloween costume. Y’all will see pictures and… I’m just aiming for fun, not visibility and business. πŸ˜‰

2.) Golden Girls is new sleep com – SHE switches it up every few months. Golden Girls is a favorite. When I wake for the frequent urination, every 1.5hra, it’s comforting to hear them. Seinfeld was cool, lotta funny stuff but it wasn’t soothing. Golden Girls has episodes geared towards lessons, civil rights, progression towards equality. Not every episode but enough to be “comforting”.

1.) Got a GOOD shower this AM – By GOOD, I mean stable enough to put soap on towel while IN the shower. I used two hands to wash, seconds at a time, so ya boi could reach those critical areas. πŸ‘πŸΎ. Congratulations to my DAMN self.

Previous Gratitude: Wednesday, 10/26/22

Next Gratitude: Friday, 10/28/22

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