This is everyday. There are no days off. I overstand its on ME to be better, look beyond bullshit, find the opportunity in each moment.
If I can do this from a wheelchair, I do
If I can shine over spasms, I do.
If I can move despite spasticity, I do.
This lifestyle, this perspective, this attitude is built through a process. Process means it can be improved using repetition, doing it over and over.
A process is all on you.