Gratitude Journal Challenge for Wheelchair Users
The details of my Gratitude Journal Challenge
I am available for speaking engagements & coaching services. I specialize in connecting with people facing abandonment, chronic illness and permanent limitations. For years, as a teacher of Character Education, I leaned on my communication skills to bring teams together with honest feedback and amicable discussions. I continue these activities, wielding gratitude journals and showering participants with an improved perspective.
A 1-hour presentation aimed at changing the perspective and mindset of an audience towards gratitude and self-improvement. 80% percent of an individual’s thoughts are negative; by reducing that number to 69%, we spark over 1,200 positive thoughts. These positive thoughts are the goal as positive thoughts encourage a plethora of benefits like lower rates of depression, lower levels of distress, increased resiliency, and better psychological well-being.
I give ONE hour presentations over the power of Gratitude Journaling, how it saved me and my marriage. Gratitude caused the metamorphosis that is my acceptance of a new reality. I’m using it to teach others to BE better despite limitations.