Kendrick Avant

Wellness Tips of the Day

We swim in facts concerning wellness. Over the years, the family and I gathered tips, strategies, tricks, short-cuts to improve wellness and even debunked some. From vitamins and supplements to water, yoga, meditation, diet, even our children take Wellness & Holistic Health courses within their respective schools. Here, we share that information as images, videos, and eyewitness accounts.

Beyond Burgers: Just what Vegans, Vegetarians and Pescatarians Need

I did not expect it. Like, honestly did NOT expect it. I’ve had plant based dishes. Chili, sausage and all kinds of meat substitute options but Beyond Meat Burgers… Geeeeeeesh was it good! I was thoroughly impressed with the product. Now, let’s make this clear, my wife can cook. Before this MS diagnosis, she was …

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True Stories of Life Without Healthcare: Scary vs Pain

YO! I was chopping with my brother a few moons ago. (Translation: I talked with my brother a couple of days ago.) The subject was healthcare. He has it; I don’t. Sure; my family has healthcare, I don’t. Everyday, I do battle with the forces of evil, aka life’s B.S., without medical insurance. See; in …

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