Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)
Gratitude stories!
Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.
#mindsetoverbullshit
3.) Got my T-mobile bill straight – Yoo. I’ve been dropping almost a G/mo because T-mobile says I kept a broken modem. WTF? One expert didn’t believe I’m disabled. This fool kept demanding, “Look, be honest, where is the modem?” 🖕🏿🖕🏿🖕🏿🖕🏿. It’s straight now. NOT paying all that money means I’m getting more handicapped rails for the toilet area THIS month.
2.) Tuna fish lunch – It’s been awhile. She made enough to last through dinner so I could my plate over and over with little effort.
1.) Washed my hair – Yaaaaay! I leave less hair around this house. There is less itching too.
Previous Gratitude: Friday, 3/3/23
Next Gratitude: Sunday, 3/5/23
Self-care Stats (always taken from YESTERDAY’S activities. 🫡)
Yoga – 🚫
Meditation – 🚫
Water – 50oz
Manifestation – Day 0
Self-talk – B
Miralax – 🚫
Instinew – 🚫
Vitamins – 🚫
Crunches – 🚫
Standing 3+ min – 10m
Lay on stomach 5min – 🚫
Seated Balloon activity – 🚫
5 Arm exercises (15reps x 3sets) – 🚫
Seated Rows 3min – 🚫
Left/Right pickup and place 20reps – 🚫
Sit & stand – ✅️
Bridges x10 – 🚫
Lay on back, abductors x10 – 🚫
Up & seated x10 – 🚫
Sit & pick up knee – 🚫
Sit & pick up heel – 🚫
Sit and pick toes/front foot – 🚫
Seated Abduction exercises – 🚫
Sleep – 6/3 (hours vs getting out of bed)
